Child Counselling

All kids go through some tough patches. But sometimes those patches don’t pass, they deepen. One week turns into two… then a month… maybe it stretches a full year… and now your child just isn’t themselves anymore.

Here are a few things you might have noticed:

1. They seem to have mood swings that come out of nowhere
2. You ask what’s wrong and they say, “I don’t know”
3. They have explosive anger over seemingly little things
4. Withdrawal from friends, family or activities they used to enjoy
5. Changes in sleep or appetite
6. Complaints about physical pain (headaches, stomach aches) with no medical reason

The real problem isn’t always visible. Sometimes they just can’t explain it. Sometimes they don’t even understand it themselves.

As parents, it’s painful watching them hurt, feeling unsure of what to say, or wondering if it’s your fault. But you’re not to blame. And you’re not supposed to do this alone.

Child counselling helps uncover what’s going on underneath the surface.

It’s easy to hope they’ll grow out of it.

We tell ourselves little stories like, “They’re just being hormonal”, or “It’s just stress from school”, or “They’ll snap out of it soon”.

However here’s what can happen if things are left alone:

1. They start to feel like nobody understands them and they feel isolated
2. Schoolwork starts to suffer not because they don’t care but because their mind is overloaded
3. Friendships start to break down due to irritability, sadness or avoidance
4. Problems with sleeping or eating can become more serious
5. They may start internalising shame, thinking they’re “bad” or “wrong” for feeling this way

The worst part is, they might stop turning to you for help.

It’s not just the worry about what’s happening now, it’s the worry about where this could lead in six months, a year, or into adulthood if nothing changes. Early intervention can prevent things from spiralling further.

Our child counselling is a gentle, age-appropriate way for children and teenagers in Liverpool to explore their feelings, especially when they don’t know how to express them.

Children usually communicate through:

1. Play
2. Drawing
3. Role Play
4. Metaphors
5. Games And Stories

A skilled child counsellor knows how to tap into this world and build trust. They don’t try to push for answers. Instead a space is created, where your child can be themselves without judgement and there is no pressure at any time.

Counselling can help children:

1. Understand emotions and learn to put a label on them
2. Build confidence and resilience
3. Learn how to cope with anxiety, sadness and anger
4. Heal from trauma, grief or change
5. Rebuild relationships with parents, siblings and friends

Child therapy isn’t just about ‘talking’, it’s about really connecting with your child in a way that makes them feel seen and be safe.

You don’t have to wait for things to hit crisis point before getting support.

Our specialised counselling for children and teenagers in Liverpool can help with:

1. Anger and aggression
2. Anxiety and excessive worrying
3. Grief after loss or divorce
4. Bullying and peer issues
5. Low self-esteem
6. Nightmares or sleep problems
7. Emotional overwhelm
8. School refusal
9. Self-harm or talk of not wanting to be alive
10. Big life changes like moving home, new siblings, or illness in the family

It’s also helpful for you, the parent, to have peace of mind knowing that your child is being supported in the right way by the right person.

Don’t let guilt or fear keep you from reaching out. The earlier you do, the better the outcome usually is. Give us a call on 0151 706 8035 and lets discuss you’re options.

If the idea of taking your child to counselling feels unfamiliar or a bit intimidating, don’t worry, that’s completely normal.

You might be wondering, “Will they just sit and talk?” Or “What if my child refuses to go?”

Here’s what actually happens:

1. You’ll usually have a one-to-one parent session first to discuss what’s been going on
2. Your child will then attend sessions (usually weekly) with the therapist in a calm, welcoming space
3. For younger children, play is often the main form of communication
4. For teenagers, it may be mor conversational or activity-based, depending on their comfort
5. Child counsellors never force a child to talk; they gently build trust over time
6. You’ll be kept in the loop while also respecting your child’s privacy

It’s a slow, steady process and that’s a good thing. It means your child feels safe enough to go at their own pace.

Finding the right fit can make all the difference. If your child doesn’t connect with a counsellor, it won’t be effective, no matter how experienced they are.

Here’s what to look for in a child or teen therapist:

1. Someone who has specialist training in working with young people
2. A clam, kind, patient presence
3. Flexibility in how they engage, not a one-size fits all approach
4. Ability to communicate clearly with parents while maintaining trust with your child
5. Experience with the issue your child is facing

If you’re in the Liverpool area, you’ll be pleased to know that Mindworks Counselling is home to some of the best child counsellors in the city.

We hand pick the counsellors for children to make sure you and your child get the best support possible.

Let’s just say this clearly. If you’re thinking about child counselling, you are already doing something incredibly loving. You’re showing up for your child in a way that takes courage. Most parents feel a bit guilty when their child is struggling.

However, it’s important to remember that mental health challenges are not caused by bad parenting. They are simply part of life. And recognising that your child needs extra help is a powerful act of care. You’re not doing this because you’ve given up. You’re doing this because you believe in your child’s potential and you want them to feel happy, confident and calm again.

If your child is struggling, don’t wait for it to “get worse”. Trust your gut, you know your child best.

Here’s how to get started:

1. Book a free consultation with one of our child counsellors
2. Talk openly about what’s been going on
3. Ask any questions you have about how sessions work
4. Involve your child in the decision if they’re old enough
5. Keep it calm and reassuring. Remember to hint that “this is a place where you can talk about anything”

There is no shame in asking for help. In fact, it might be the most important thing you ever do for your child’s future. Our number is 0151 706 8035 we’re ready and waiting to take your call.