Fears And Phobias

Fears & Phobias

Overcome Your Fears For Good

Trapped by a fear that is affecting your daily life? Does a phobia stop you enjoying your life fully? Mindworks can help.

Therapy Techniques To Overcome Phobias

Through the use of Hypnotherapy alone or combined with Cognitive Behavioural Therapy, Neuro Linguistic Programming and Psychodynamic Counselling we can help you see the source of your old unwanted fear in a far more rational, resourceful and often humorous way.

Imagine the subject of your phobia no longer having that extreme and debilitating power over you but rather being something that you are able to laugh at!

A young woman with a fear of the paranormal.

Achieve Confidence And Calm

We use a mix of Cognitive Behavioural Therapy. Hypnotherapy and Neuro Linguistic Programming to help you conquer your addiction without the need for any stress or withdrawal symptoms. As a result, you can start living the life you desire and the life you deserve, free from that old unwanted dependency.

A young man who is afraid of the dark and the paranormal.

Target The Unconscious Mind

The reason why Hypnotherapy and Neuro Linguistic Programming are so successful in the treatment of phobias is because phobias reside in the unconscious part of our minds. indeed, if you suffer with a phobia, you are probably conscious of its irrational nature but are still unable to use your conscious mind to overcome it.

Hypnotherapy and NLP bypasses our conscious mind and focuses on retraining our unconscious, clients experience very real and significant change extremely quickly, leaving them far better equipped to live the life they deserve.

A woman with a fear on how others will judge her.

Overcome Your Phobia

Whether it is spiders, heights or something else that is holding you back, our therapists have several techniques that help you manage and eventually overcome it. Cognitive behavioural therapy, also known as CBT, is highly effective at helping to reframe thoughts and reactions to fears and phobias.

Systematic desensitisation, where one is slowly and progressively exposed to the fear or situation that triggers the phobia can help. Mindfulness, relaxation techniques aid in managing physiological responses. Support from a therapist or a support group can help to encourage and even take accountability throughout the journey. Remember patience and persistence are key.

A young woman who has a fear of the dark and the unknown.
If you have one or more fears and phobias that you would like to talk about, please call our team on 0151 706 8035 or alternatively, you can also call 07951 041 532 to make your appointment. A free consultation is available.
Free Consultation
Why Us

We Offer

  • Help For The Unemployed

    If you are unemployed for any financial or personal reasons then we are able to still help provide the support you need for your mental health and wellbeing.

  • Cover For Medicash

    If you are on the Medicash scheme either as a individual or as an employee of a business, we can help you.

  • Concessions To Pensioners

    As a pensioner, we provide the same level of support and options to help you with whatever issues you may be facing, at a reduced rate.

  • Support For Disabilities

    If you suffer from a disability or have a special need, our counsellors and therapists can make all the necessary arrangements to ensure you are seen to.