Trapped by a fear that is affecting your daily life? Does a phobia stop you enjoying your life fully? Mindworks can help you overcome your fear or phobia and go on to live a much happier life. Call 0151 706 8035 for a free consultation. We are located at Rodney Street near Liverpool City Centre.
Through the use of Hypnotherapy alone or combined with Cognitive Behavioural Therapy, Neuro Linguistic Programming and Psychodynamic Counselling we can help you see the source of your old unwanted fear in a far more rational, resourceful and often humorous way.
Imagine the subject of your phobia no longer having that extreme and debilitating power over you but rather being something that you are able to laugh at!
We use a mix of Cognitive Behavioural Therapy. Hypnotherapy and Neuro Linguistic Programming to help you conquer your addiction without the need for any stress or withdrawal symptoms. As a result, you can start living the life you desire and the life you deserve, free from that old unwanted dependency.
The reason why Hypnotherapy and Neuro Linguistic Programming are so successful in the treatment of phobias is because phobias reside in the unconscious part of our minds. indeed, if you suffer with a phobia, you are probably conscious of its irrational nature but are still unable to use your conscious mind to overcome it.
Hypnotherapy and NLP bypasses our conscious mind and focuses on retraining our unconscious, our clients in Liverpool experience very real and significant change extremely quickly, leaving them far better equipped to live the life they deserve.
Whether it is spiders, heights or something else that is holding you back, our therapists have several techniques that help you manage and eventually overcome it. Cognitive behavioural therapy, also known as CBT, is highly effective at helping to reframe thoughts and reactions to fears and phobias.
Systematic desensitisation, where one is slowly and progressively exposed to the fear or situation that triggers the phobia can help. Mindfulness, relaxation techniques aid in managing physiological responses. Support from a therapist or a support group can help to encourage and even take accountability throughout the journey. Remember patience and persistence are key.
